CAFFEINE: Regular Intake is Linked to These 6 Problems
First, I want to emphasize the word "Regular" because I am not suggesting to eliminate caffeine from your diet. It is important to know...
Fatigue: Various Causes Due To Deficiencies
Many people turn to their doctor when they are feeling fatigued. They might even look at their thyroid, glucose levels, stress,...
Diabetes: 10 Ways to Nip it in the Bud
About 11 million Canadians have been diagnosed with diabetes. The risk of kidney disease, loss of nerve function, heart disease and...
9 Insane (but true) Facts About Migraine Headaches
We all can relate to the pain, nausea, ill-feeling, depression, irritability, light-headedness, sensitivity to light and noise that comes...
Cholesterol Numbers, Glucose Numbers and Thyroid Numbers: What Do They Mean?
You were sent by your doctor to get blood work done. A few weeks later you have your results in numbers in a chart. WHAT DO THESE...
Foods That Help Inflammation, Stiffness and Pain: Osteoarthritis Vs. Rheumatoid
How do you really know if you have arthritis when joint inflammation, stiffness and pain are characteristics of over 100 disorders? ...
Sun Exposure: How to Neutralize Free Radicals
Sunscreen manufactures have added vitamins A, C, D and E into their product to help protect the skin when exposed to the sun's UV rays. ...